Amount of Tocopherol, delta in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted there is 0.03 mg of Tocopherol, delta. Change amount
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Tocopherol, delta
Tocopherol, delta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, delta other than Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted.
Oil, cooking and salad, ENOVA, 80% diglycerides
|
30.88 mg
|
0.03%
|
Oil, soybean, salad or cooking
|
21.3 mg
|
0.02%
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
15.36 mg
|
0.02%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
15.36 mg
|
0.02%
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
15.36 mg
|
0.02%
|
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
|
15.36 mg
|
0.02%
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
15.36 mg
|
0.02%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
15.36 mg
|
0.02%
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
15.36 mg
|
0.02%
|
Shortening, vegetable, household, composite
|
15.36 mg
|
0.02%
|
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
|
15.28 mg
|
0.02%
|
Margarine-like, margarine-butter blend, soybean oil and butter
|
14.45 mg
|
0.01%
|
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
|
10.92 mg
|
0.01%
|
Sauce, pesto, CLASSICO, basil pesto, ready-to-serve
|
10.23 mg
|
0.01%
|
Salad dressing, mayonnaise, regular
|
10.16 mg
|
0.01%
|
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
|
9.33 mg
|
0.01%
|
Salad dressing, ranch dressing, regular
|
8.8 mg
|
0.01%
|
Salad dressing, honey mustard, regular
|
7.9 mg
|
0.01%
|
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted are listed below.
Water
|
62.66 g
|
62.66%
|
Energy (calorie)
|
199 kcal
|
|
Energy (joule)
|
835 kJ
|
|
Protein
|
25.55 g
|
25.55%
|
Total lipid (fat)
|
10.81 g
|
10.81%
|
Ash
|
1.26 g
|
1.26%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.08 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
232 mg
|
0.23%
|
Sodium, Na
|
206 mg
|
0.21%
|
Zinc, Zn
|
3.15 mg
|
|
Copper, Cu
|
0.119 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
30 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted